Hello 2019

Happy New Year! Yes, I’ m a little late to the party. But we are still in January, so it all counts. Right? So it’s a New Year, which of course comes with new goals. I’ve broken it down a little year. Little segments. Seems much more manageable that way. The priority has been to … More Hello 2019

Type 1 Diabetes. I’m In For The Long Run.

I often get asked how I deal with running and Type 1 Diabetes. Particularly long runs. When training for marathons and ultras and the mileage starts creeping up, it becomes a split of concentrating on getting those miles in, whilst planning and executing perfect fuelling to ensure stable blood sugars and no crashes or harmful … More Type 1 Diabetes. I’m In For The Long Run.

Summertime Funtime

So, I have been missing in action. Again. The summer has been full of fun, the kind that leaves your heart full, but your blog writing capabilities on the back burner. Hidden somewhere between the need for a granny nap, and standing looking aimlessly at an open fridge wondering whats going to be devoured next. … More Summertime Funtime